Scientist Rune Larsen has made this suggestion in his PhD dissertation.

The Nofima (formerly Fiskeriforskning) scientist has also studied to what degree substances beneficial to our health are lost during processing of fish.

Health authorities want consumers to eat less salt in order to reduce the risk of high blood pressure. One method can be to replace normal salt - Sodium Chloride (NaCl) - with Potassium Chloride (KCl), which is found, for example, in Seltin, a low sodium table salt.

"Around 75-80 per cent of salt intake comes from processed food, so it's in the processing industry where the biggest cuts can be made," says Larsen.

Larsen found that KCl had many of the same properties as NaCl and, as such, it can be a good replacement. But he emphasises that utilising KCl is a major challenge as it gives a different taste.

However, Larsen believes that it may be possible to replace up to 30-50 per cent of the unhealthy salt with a healthier alternative without affecting the taste.

Another of the study's findings was that the content of some health-giving substances decreased by up to 50 per cent during processing and cooking.

"The reduction of a substance called taurine was of particular interest," says Larsen.

Fresh research from the University of Tromsø by professors Elvevoll and Østerud shows that taurine has a positive effect on health. Nofima is collaborating with these researchers.

Larsen will now study more closely to what degree healthy substances are lost during processing and cooking of fish.

"We want to study if the fish is as healthy when it's on the plate as when it is first caught," says the newly graduated doctor.

"What we do with the fish or shrimp before we eat it is important for the content of healthy substances."

The objective is to retain as much of the healthy substances as possible.

www.fishupdate.com is published by Special Publications. Special Publications also publish FISHupdate magazine, Fish Farmer, the Fish Industry Yearbook, the Scottish Seafood Processors Federation Diary, the Fish Farmer Handbook and a range of wallplanners.

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